Below is a collection of recipes I use often and which you may find useful as you start to introduce new, healthy foods into your diet. You will also find factsheets on how to cook staple ingredients and their health benefits. You can use the search function above to filter recipes and factsheets per ingredients for example millet, quinoa and brown rice. If there is something you are looking for but cannot find just let me know as I intend to keep adding to this section.

As we all need a treat every now and then I have a collection of my favourite Fakeaway recipes; however to avoid too much temptation I have hidden these away so please ask me for them!

Lastly there is also a Money Saving Tips guide to help make our money go further, reduce food waste and reduce our carbon footprint.